Dimensions Fitness Suite

Dimensions consists of 3 separate facilities - a cardio-theatre, a fitness suite (mainly resistance equipment)and a free weights room. Altogether it boasts 45 pieces of cardiovascular equipment, 22 pieces of resistance equipment, a stretching room and free weights. It is staffed at all times with fully qualified Fitness Instructors and it is their role to ensure that everyone uses the equipment in a safe and appropriate manner and enjoy their visit. To enable this they will encourage users to pursue their own goals by producing individually tailored exercise programmes which are reviewed on a regular basis. They can also carry out fitness assessments/tests if requested.
All users must be over 16 years of age and have taken on a formal induction before they can use the fitness facility.
The Council currently facilitate an Exercise Referral Scheme, in partnership with the Northern Partnership for Physical Activity in conjuction with the G.P. Practices within the District. The scheme is co-ordinated by our instructors who are fully qualified in Excerise Referral, and it is targeted in the surgeries at patients mostly with coronary/cardiac problems.
For details of the Council's fabulous Lifestyle Membership package check out "Leisure Services

Information"(on the menu).

Opening Hours: Monday/Wednesday/Friday 7.30am - 10.00pm
Tuesday/Thursday8.00am - 10.00pm
Saturday 9.00am - 5.30pm
Sunday 11.30am - 6.00pm