SUMMER PROGRAMME 2012

DAY	CLASS	TIME
Monday	Core Stability (Unisex)	10.00am - 10.45am
	Mother & Toddlers	10.00am - 11.30am
	Body Fit (Unisex)	7.00pm - 7.45pm
	Spinning/Abs(Unisex)	8.00pm - 8.45pm
	Ju Jitsu	7.00pm - 9.00pm

Tuesday	Spin/Abs(Unisex)	10.00am - 10.45am
	Citizens Advice	9.00am - 12.00pm
	Kids Fit 5-11 year olds	4.00pm - 5.00pm
	Zumbatomic (kids class)	5.00pm -6.00pm
	Bums & Tums	8.00pm - 9.00pm
	Kettle Bells	8.00pm - 8.45pm

Wednesday	Group Cycling	6.30am - 7.15am
	Tri Circuits(Unisex)	10.00am - 11.00am
	Gymnastics	4.30pm-5.30pm
	Gymnastics	5.30pm - 6.30pm
	Group Cycling	6.30pm - 7.15pm
	Group Cycling	7.30pm - 8.15pm

Thursday	B.L.T Blitz (Unisex)	10.00am - 10.45am
	Senior Citizens	2.00pm - 4.00pm
	Kids Fit 12-16 year olds	5.00pm-6.00pm
	Group Cycling	6.00pm - 6.45pm
	Impact Outdoor Fitness Boot Camp	7pm - 7.45pm New Commencing 17-5-12
	Bums & Tums	8.00pm - 9.00pm
	Core	8.15pm -9.00pm

Friday	Group Cycling	6.30am - 7.15am
	Profiles Circuits (Unisex)	10.00am -11.00am
	Kirsty Kenetic Kidz	5.15pm - 7.45pm(2 Classes)
	Karate	6.00pm - 7.00pm






Saturday	Spinning/Abs(Unisex)	10.00am -10.45am
	Tobermore Mini Soccer	10.00am - 11.00am
	Ju-Jitsu	11.30am - 12.30pm
	Ju-Jitsu	12.30pm - 1.30pm