Our 'Profiles' Fitness Suite is situated on the first floor close to changing and showering facilities.
The Cardio suite is situated to the front of the building in an open circular room. Customers can avail of a cardio theatre, where customers can tune into a variety of satalite channels or terrestrial channels.
The room has 30 stations, 10 teadmills, 8x-trainers, 5cycles, 5 steppers, 2 rowers and a stretch room.
The Resistance room has 33 stations for both upper and lowerbody workouts. A free weights area is also enclosed in the resistance area although is seperated by a dividing participation.
Before you can use 'Profiles', you must undergo an induction session where our NIIC qualified instructors will instruct you how to use the equipment safely. You will also be given advice and a programme to assist you in achieving your goals. Inductions may be bookrd in advance by telephone or in person. You will be required to complete a screening form to ensure you suitability for exercise and tho inform the instruction of any ailements or injuries. Inductions normally take about an hour.
Customers can pay per visit or by becoming a member (see prices)