Summer Programme 2007

Monday

Core stability Ball

Jo Jingles

Pilates

10.00am - 11.00 am

10.30am - 11.30am

8.00pm - 10.00pm

Tuesday

Senior Citizens Club

Core Stability Ball

2.00pm - 4.00pm

7.00pm - 9.00pm

Wednesday

Ladies Circuit Training

Gymnastics
Group Cycling

10.00am - 11.00am

4.45pm - 7.45pm
7.30pm - 8.30pm

Thursday

Active Ageing

Senior Citizens Club
MLC Soccer School

Group Cycling

10.00am - 1.00pm

2.00pm - 4.00pm
4.00pm - 6.00pm

7.30pm - 8.30pm

Friday

Core Stability Training
Karate

10.00am - 11.00am
6.00pm - 8.00pm

Saturday

10.00am-11.00am